Low Fat Vegan 7 Day Plan
Our Low Fat Vegan Diet has been designed so that under 30% of daily calories come from fat. The recipes included are packed with whole grains, legumes, fruit and veggies with only small amounts of nuts, seeds, and cooking oils.
The meal plan is gluten-free, high in fiber and customizable based on individual needs.
Here is a guide to help you get started!
Meal Plan, Recipes, Tips, Nutrition Info, Color Photos, and Grocery List