Wed, Aug 31|
Myofascial Stretching Class
Join us for an evening of relaxation with Myofascial Release Specialist Angie Netterville as she guides you through exercises for body awareness, tension relief and self myofascial release! This class will be 1 hour.
Time & Location
Aug 31, 2022, 6:00 PM – 7:00 PM
Fort Wayne, 14411 Lima Rd, Fort Wayne, IN 46818, USA
About the Event
- This is not a cooking class! Stretching only!
- Myofascial Stretching Class August 31, 2022 6:00 PM
- The cost of the class is $10.
Join us for an evening of relaxation with Myofascial Release Specialist Angie Netterville as she guides you through exercises for body awareness, tension relief and self myofascial release. In this one hour class, you will be guided through stretches and self treatment techniques that will calm the mind, relax the body and lead you into a restful night.
Please bring cash or check, a yoga mat or large towel and anything else that will add to your comfort such as pillows or blankets. The only requirement for participation is the ability to get up and down on the floor.
If interested in the class or if you have questions, you can contact Angie at firstname.lastname@example.org.
Angie holds licenses in both physical therapy and massage and has over 20 years experience in myofascial release. She is excited to share this relaxing experience with you.
Let us know you plan to come!
Please bring $10 with you to class!